Recognizing the Signs of Anxiety in Teenagers

Anxiety is a common yet often misunderstood challenge that many teenagers face today. As they navigate a world filled with academic pressures and social dynamics, it’s not unusual for them to experience anxiety that can impact their daily lives.

This article explores what anxiety truly is, its prevalence among teens, and the signs to watch for. It also examines the causes, explores its effects on mental and physical health, and provides practical tips for supporting struggling teenagers.

Understanding anxiety is the first step toward fostering a healthier, more supportive environment for young people.

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